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	<title>Kioshi Black</title>
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	<link>http://kioshiblack.com</link>
	<description>Blogger - Web Designer - Optimist - Leader</description>
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		<title>Out of gas too soon&#8230;</title>
		<link>http://kioshiblack.com/out-of-gas-too-soon/</link>
		<comments>http://kioshiblack.com/out-of-gas-too-soon/#comments</comments>
		<pubDate>Sun, 13 May 2012 02:45:47 +0000</pubDate>
		<dc:creator>terrence</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kioshiblack.com/?p=212</guid>
		<description><![CDATA[It&#8217;s been several weeks since i&#8217;ve made an update and that&#8217;s because i haven&#8217;t really been on my grind as hard as i should be. I haven&#8217;t been doing much to keep going for my goals. I saw some short &#8230; <a href="http://kioshiblack.com/out-of-gas-too-soon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://kioshiblack.com/wp-content/uploads/2012/05/long-road.jpg" rel="lightbox[212]"><img class="alignleft size-medium wp-image-213" title="long-road" src="http://kioshiblack.com/wp-content/uploads/2012/05/long-road-300x199.jpg" alt="" width="300" height="199" /></a>It&#8217;s been several weeks since i&#8217;ve made an update and that&#8217;s because i haven&#8217;t really been on my grind as hard as i should be. I haven&#8217;t been doing much to keep going for my goals. I saw some short term results with my waves and other things but when i look at how many goals i&#8217;ve laid out for myself i get down and think i haven&#8217;t accomplished anything.</p>
<p>Even during the time that i write this i feel like I&#8217;ve already given up. I feel like i lack the will to keep going on this by myself like i wanna call mama and papa to just make everything happen instantly. That&#8217;s a problem i have,<strong> i want everything quick and if i don&#8217;t get it then i&#8217;d rather drop it and get short bursts of satisfaction rather than sitting through what i know i need to be doing. </strong></p>
<p>For these last few weeks i&#8217;ve come up with several excuses as to why playing xbox is better than working out, or why i don&#8217;t need to do my meditation, or P90X, or why i don&#8217;t have to brush my hair or check my email. I feel myself holding me back from what i know i want. I don&#8217;t want it badly enough. I&#8217;m not to the point that i need to be to get where i want to be and i have to change that around. No ones going to want this more than me or can want this more than me. I can&#8217;t withdraw back to the way i was and grow fat and old in these four walls anymore. I don&#8217;t want to be immature fraudulent and lonely anymore. I&#8217;ve got to get my shit together or i&#8217;m going to waste another year on nothing.</p>
<p>This updates a rant just to keep the blog updated and alive. Next week i&#8217;ll have something better because there really isn&#8217;t much to say outside of what&#8217;s already been said. Tomorrow i start working out again with or without my protein.</p>
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		<item>
		<title>It&#8217;s the six inches in front of your face!</title>
		<link>http://kioshiblack.com/its-the-six-inches-in-front-of-your-face/</link>
		<comments>http://kioshiblack.com/its-the-six-inches-in-front-of-your-face/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 02:34:17 +0000</pubDate>
		<dc:creator>terrence</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[What's New?]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://kioshiblack.com/?p=206</guid>
		<description><![CDATA[General: This week has been a somewhat different week for me. I&#8217;ve stopped playing Xbox during the week and am trying to put myself into more social environments  and be more productive. Al pachino said &#8220;Life&#8217;s the six inches infront of your &#8230; <a href="http://kioshiblack.com/its-the-six-inches-in-front-of-your-face/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://kioshiblack.com/wp-content/uploads/2012/04/wallpaper-1004741.jpg" rel="lightbox[206]"><img class="alignleft size-medium wp-image-208" title="wallpaper-1004741" src="http://kioshiblack.com/wp-content/uploads/2012/04/wallpaper-1004741-300x225.jpg" alt="" width="300" height="225" /></a><strong>General: </strong>This week has been a somewhat different week for me. I&#8217;ve stopped playing Xbox during the week and am trying to put myself into more social environments  and be more productive. Al pachino said &#8220;Life&#8217;s the six inches infront of your face&#8221; and i don&#8217;t want xbox to be my life so it&#8217;s on the back burner for now. I donated clothes, toys, and a variety of other things to charity this week and helped out at the local church. I enjoyed seeing everyone i haven&#8217;t seen in a while.</p>
<p><strong>Fitness &amp; Health: </strong>My work out has been slowing down, i tried out some different work outs though but i haven&#8217;t been doing my 400 reps a day and the work outs that i&#8217;ve been trying i don&#8217;t feel are very effective. I can feel i&#8217;m recovering quicker because i&#8217;m used to doing so much in a rep. I didn&#8217;t tackle this in last weeks update but i do take other supplements besides the weight gainer for vitamins and calcium. I&#8217;m going to put my nose back to the grind on Monday with a new work out but plan on going the 400 distance again. I&#8217;ve got a park i&#8217;m going to do pull ups with a track i can run with uphill and downhill.</p>
<p><strong>Women: </strong>I&#8217;ve recently stopped talking to all the depressed girls who I&#8217;ve known for a long time in my life. They&#8217;ve all seem to finally found a boyfriend who they can cry to and seem to not have interested in talking to me when i try and find out what they&#8217;ve been up to. It felt sort of strange not receiving text messages throughout the day. I have a lot of time with my new found freedom and i plan on putting it to good use. I haven&#8217;t talked to Samantha in a long time but i&#8217;m not getting hung up on her, i have other things i can focus on and crying over spilled milk is not one of them.</p>
<p><strong>What&#8217;s New: </strong>I started reading comics again mostly DC and I&#8217;ve been learning to not quickly reject not wanting to do something because it doesn&#8217;t directly effect myself. I plan on starting to meditate and getting my focus/attention span up. I was going to apply for a job at Gamestop but that&#8217;s something that i wouldn&#8217;t want to even if theres money involved, working corporate sucks. I hacked my phone to get more battery life and try out some new software, so far that&#8217;s going well. I&#8217;ve gotten 9hrs of battery life on half of my battery rather than 4-5 i usually get on a full charge.</p>
<p><strong>Hobbies: </strong>I&#8217;m waiting for the new Photoshop to get released so i can start getting into graphic design. I&#8217;m not the best at it but it looks fun and i&#8217;d like to start adding original content to my Deviant art page as well. One day i want to get as good as bosslogic.</p>
<p>It&#8217;s about to be 5 months into the new year and I&#8217;ve got a lot of plans that i want to accomplish with the remaining days of this year. I&#8217;m going to have to start pushing myself a lot harder if i plan on getting as much of it as i can done this year. But i know it&#8217;s going to take <strong>patience.</strong> So i&#8217;m willing to take a little step everyday until i get there.</p>
<p><strong>&#8220;Being patient might not be easy. It requires considerable concentration.&#8221; &#8211; Dhali Lama</strong></p>
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		<title>If you know what you&#8217;re worth go out and get what you&#8217;re worth</title>
		<link>http://kioshiblack.com/if-you-know-what-youre-worth-go-out-and-get-what-youre-worth/</link>
		<comments>http://kioshiblack.com/if-you-know-what-youre-worth-go-out-and-get-what-youre-worth/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 19:33:49 +0000</pubDate>
		<dc:creator>terrence</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Socializing]]></category>
		<category><![CDATA[Swag]]></category>
		<category><![CDATA[What's New?]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://kioshiblack.com/?p=197</guid>
		<description><![CDATA[This is going to be a very large update because i didn&#8217;t update last week. I&#8217;ll be covering my hair journey, women, swag, what&#8217;s new with me, my hobbies, and socializing. It&#8217;s kind of difficult for me to recall everything I&#8217;ve done &#8230; <a href="http://kioshiblack.com/if-you-know-what-youre-worth-go-out-and-get-what-youre-worth/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is going to be a very large update because i didn&#8217;t update last week. I&#8217;ll be covering my hair journey, women, swag, what&#8217;s new with me, my hobbies, and socializing.</p>
<p>It&#8217;s kind of difficult for me to recall everything I&#8217;ve done over the past two weeks but here goes. I started doing 400 reps of everything i was doing but i was feeling sore constantly so i decided to take a break. After two days i soon recovered but realized that i shouldn&#8217;t have stopped and i should have kept going and worked through it. I was getting lazy and sleeping a lot more than i usually do i was feeling really lazy and had no motivation to really do anything or start up again. If i can give any one any advice it&#8217;s <strong>DON&#8217;T STOP.  </strong>Stopping is the worst thing you could do to yourself when you are trying to reach a goal in anything. I&#8217;ve recently started up again and i&#8217;m feeling great again and don&#8217;t plan on stopping again.</p>
<p>When i work out i listen to a lot inspirational videos that i downloaded into mp3 from youtube. Here&#8217;s some of the links.</p>
<p><a href="http://www.youtube.com/watch?v=V6xLYt265ZM&amp;feature=related">How Great I Am</a></p>
<p><a href="http://www.youtube.com/watch?v=7X38PCf7kao&amp;feature=related">How Bad Do You Want Success?</a></p>
<p><a href="http://www.youtube.com/watch?v=-0PrTkE5jG4">Arnold Schwarzenegger secrets to success </a></p>
<p><a href="http://www.youtube.com/watch?v=myyWXKeBsNk">Al Pacino Inch by Inch </a></p>
<p><strong>Hair Journey:</strong></p>
<p style="text-align: left;">I started out on February 17th when i shaved my head and its been about two months since then. Here&#8217;s what it looks like</p>
<p style="text-align: left;"><a href="http://kioshiblack.com/wp-content/uploads/2012/04/imagejpeg_2.jpg" rel="lightbox[197]"><img class="alignleft size-full wp-image-198" title="imagejpeg_2" src="http://kioshiblack.com/wp-content/uploads/2012/04/imagejpeg_2.jpg" alt="" width="300" height="400" /></a></p>
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<p>Here&#8217;s what it looks like now. I&#8217;ve made great progress in only 3 months or so all i use is <a href="http://www.amazon.com/Soft-Sheen-Sportin-Waves-Pomade/dp/B000ZBQWNS">Sportin Waves</a> and a brush usually<a href="http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Dbeauty&amp;field-keywords=boar+bristle"> 100% boar bristle. </a></p>
<p><a href="http://kioshiblack.com/wp-content/uploads/2012/04/imagejpeg_2b.jpg" rel="lightbox[197]"><img class="alignleft size-full wp-image-199" title="imagejpeg_2b" src="http://kioshiblack.com/wp-content/uploads/2012/04/imagejpeg_2b.jpg" alt="" width="400" height="300" /></a></p>
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<p><strong>Women:</strong></p>
<p>I recently started talking to this one girl named Samantha. I used to know her from a long time ago but back then i was too shy to actually make any moves. I only talk to her on AIM since i don&#8217;t have her number anymore. It probably would have been really creepy if i did still have her number after all the years that i haven&#8217;t talked to her.</p>
<p>I generally suck when talking to women because i over think and choose lame topics to talk about and in general bore them. But with all things it takes practice, i haven&#8217;t talked to her much since and i don&#8217;t plan on waiting on her hand and foot just to talk to her. I&#8217;ll be continuing doing things in my own life in the mean time.</p>
<p><strong>Hobbies: </strong></p>
<p>Updates coming soon&#8230;</p>
<p><strong>Swag:</strong></p>
<p>To start off i never really had any &#8220;swag&#8221;. I had no skill in dressing myself outside of school clothes that were already picked for me. I had no idea how to dress, what was cool to wear, and was comfortable in my ignorance on the subject. People would buy clothes for me and that&#8217;s how i would get new things to wear come every birthday or holiday. I used to wear overalls, school clothes outside of school, and button up shirts (usually plad) the kind that you see on Family Matters.</p>
<p><a href="http://kioshiblack.com/wp-content/uploads/2012/04/4-steve-urkel.jpg" rel="lightbox[197]"><img class="alignleft size-full wp-image-202" title="4-steve-urkel" src="http://kioshiblack.com/wp-content/uploads/2012/04/4-steve-urkel.jpg" alt="" width="332" height="425" /></a></p>
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<p>The swag section is going to be devoted to improving the way i dress and working on building confidence in the way i dress, because it&#8217;s a major part of me as an adult i haven&#8217;t fully explored. I wish i had pictures of my actual self for people to see but i dont.</p>
<p><strong>What&#8217;s new with me:</strong></p>
<ul>
<li>I&#8217;m finally learning to drive. I took the DMV written test but failed so in a weeks time i&#8217;ll be back to take it again and pass.</li>
<li>I&#8217;ve gone to the doctors office because i thought something was wrong with me but i found out that i&#8217;m actually in good health.</li>
<li>I&#8217;ve started reading again and plan to continue to read more and expand my vocabulary. (I&#8217;m currently reading <a href="http://www.amazon.com/Hush-Becca-Fitzpatrick/dp/1416989412">Hush Hush by Becca Fitzgerald</a>)</li>
</ul>
<p><strong>Socializing</strong></p>
<p>I&#8217;ve started talking to people that i used to hang out with in high school before i got expelled. There cool to hang out with and try and catch up on things. It feels kind of weird hanging out with people.</p>
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		<title>Four months and still going strong</title>
		<link>http://kioshiblack.com/four-months-and-still-going-strong/</link>
		<comments>http://kioshiblack.com/four-months-and-still-going-strong/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 13:54:05 +0000</pubDate>
		<dc:creator>terrence</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>

		<guid isPermaLink="false">http://kioshiblack.com/?p=187</guid>
		<description><![CDATA[It&#8217;s April 6th and i&#8217;ve gained  3lbs since starting this year. I have a goal of reaching 150-160 lbs since i was recommended that weight by a marine i met a few years back. My current work out regimen is &#8230; <a href="http://kioshiblack.com/four-months-and-still-going-strong/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s April 6th and i&#8217;ve gained  3lbs since starting this year. I have a goal of reaching 150-160 lbs since i was recommended that weight by a marine i met a few years back. My current work out regimen is as follows.</p>
<p>Starting: 115 lbs.</p>
<p>Currently: 118 lbs.</p>
<p>Goal: 150 &#8211; 160 lbs.</p>
<p>Monday-Wednesday-Friday: Running 2~ Miles every morning, Jumping rope, Push ups and Sit ups (one set in the beginning of the day the second set before i sleep 300 in total.)</p>
<p>Tuesday-Thursday: Running 2 Miles, Jumping rope and Sit ups.</p>
<p>I currently take XXX Mass Builder, One a day vitamins by Bayer, and Calcium.</p>
<p>Over the years I&#8217;ve worked up some really bad habits that left me with bones popping and a gut like an average american slob and i really don&#8217;t like that. I&#8217;ll be posting about new things i try to improve my health. That&#8217;s it for now.</p>
<p>&nbsp;</p>
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		<title>Take the first step&#8230;</title>
		<link>http://kioshiblack.com/take-the-first-step/</link>
		<comments>http://kioshiblack.com/take-the-first-step/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 13:40:15 +0000</pubDate>
		<dc:creator>terrence</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://kioshiblack.com/?p=184</guid>
		<description><![CDATA[Today marks the first day i start my blog. I decided to create this blog to log my personal journey to change my life for the better. With all the talk of 2012 being the end of the world i &#8230; <a href="http://kioshiblack.com/take-the-first-step/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://kioshiblack.com/wp-content/uploads/2012/04/wallpaper-1737961.jpg" rel="lightbox[184]"><img class="alignleft size-thumbnail wp-image-180" title="wallpaper-1737961" src="http://kioshiblack.com/wp-content/uploads/2012/04/wallpaper-1737961-150x150.jpg" alt="" width="150" height="150" /></a>Today marks the first day i start my blog. I decided to create this blog to log my personal journey to change my life for the better. With all the talk of 2012 being the end of the world i asked my self &#8220;What would i do if this was the last year i lived?&#8221;. So i decided to change everything i disliked and pursue anything i had interest in.</p>
<p>I&#8217;ll be organizing all my posts into categories, each category detailing a side of my life so instead of having large posts detailing my day to day or weekly experiences everything will be organized and straight to the point. I&#8217;ll be making posts every Friday.</p>
<p>Today this post is just a general post showing were I&#8217;ve started in the beginning of the year and my currently stats (that i can remember at this time).</p>
<p>Name: Terrence C.</p>
<p>Age: 22</p>
<p>Ethnicity: African American</p>
<p>Height: 5 ft 6&#8243;</p>
<p>Weight: 118 lbs</p>
<p>Job: Freelancer</p>
<p>Hobbies: Fighting Games, Reading, Watching movies, Reading Comics and hanging out.</p>
<p>Relationship Status: Single</p>
<p>Skills: Web design and Photoshop.</p>
<p>I don&#8217;t have much to myself, but as the year goes on and as anyone reading this blog will soon find out i hope to make drastic change in myself. (I never realized how skinny i was until i posted this picture.)</p>
<p><a href="http://kioshiblack.com/wp-content/uploads/2012/04/20120405_203442.jpg" rel="lightbox[184]"><img class="alignleft size-thumbnail wp-image-185" title="20120405_203442" src="http://kioshiblack.com/wp-content/uploads/2012/04/20120405_203442-150x150.jpg" alt="" width="150" height="150" /></a></p>
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